Top 3 Smoothies to Start the Day
I am a complete sucker for having smoothies to start the day. During my work week, I do intermittent fasting which means I get all my calories in within an eight-hour period. I start eating…
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Creating a Beachbody and Running Hybrid Training Plan
With my half marathon just weeks away, I haven’t been able to purely focus on another Beachbody program. To help my endurance and strength, I knew I needed to do something alongside my running plan.…
View Post21 Day Fix Results
As I mentioned here, I’ve gone back to doing the Beachbody programs. I did T-25 alongside running when I lived in Florida and was probably the fittest I’ve ever been. With the announcement of the…
View PostWhy I’ve Given Up Calorie Counting
If you’re following me on my fitness Instagram but you may have seen that I’ve been changing my diet recently. I’ve been posting a lot of what I’ve been eating and my fitness routines, along…
View PostMy Day-To-Day Eating Habits
I’ve trying my hardest to really take an account of what I’ve been eating recently. I do really well for days and then the weekend comes and I’m not that as good. On the most…
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